Are you looking for a fully personalized comprehensive training AND nutrition plan to help you reach your specific goals?
The Simple SHRED is my VIP coaching program, where I create a customized plan for YOU. I work with clients local to the Lake Normam area in North Carolina and virtually all online.
When you join my program I will provide you a full nutrition and fitness plan. You will work hard, follow the plan, and have me to coach you through each step. I’ll show you how to use macro tracking and flexible dieting to reach your goals! You will learn strategies that will help you live a sustainable healthy lifestyle all year round.
Here’s what you will receive in my wellness program: